482 Beaconsfield Blvd., suite 201, Beaconsfield, Quebec H9W 4C4
(514) 505-1774 info@vitalitytherapy.ca

Corporate Seminars

Foundations of Health Series

This series was designed to cover the three major areas that affect our health:

  1. Body : Pain and how it arises from compensation
  2. Mind: How stress impacts your physical body
  3. Mouth: How to avoid chronic inflammation through diet

Other topics include:

  • Back health
  • Better posture at work(reversing the impact from sitting)
  • Proper running technique
  • Office ergonomics
  • Body maintenance programs
  • Stress management