482 Beaconsfield Blvd., suite 201, Beaconsfield, Quebec H9W 4C4
(514) 505-1774 info@vitalitytherapy.ca

Welcome to Vitality

Vitality Therapy provides a unique approach to healing the human body. Our objectives are to address the root causes of pain and not just the symptoms. Our qualified staff includes medical professionals that work together to provide the most appropriate rehabilitation methods for each individual patient.

Is Stretching Worth It?

It has been documented that stretching before an activity doesn’t prevent injury.  However, that doesn’t mean stretching isn’t beneficial to your overall health and performance.  Stretching and keeping your muscles flexible has many benefits, some of which you can read below.  You may notice that some of your muscles are…

How to Recognize Shoulder Impingement Syndrome

Shoulder impingement syndrome also known as swimmer’s shoulder or thrower’s shoulder: Shoulder impingements are very common and can occur in both athletes and middle-aged individuals. We have the ability to move our shoulder 180 degrees in two different directions, such a great range of motion takes away from the stability…

Osteopathy and Pregnancy

A woman’s body undergoes amazing change in order to feed and nourish an initial two cells to a baby full of life and potential.  Pregnancy embodies the true gift of life, however many expecting mothers experience an array of symptoms during the nine month gestation period.  A mother will undergo…